Posting Frequency Calculator
Find the minimum useful cadence for staying visible without turning social media into a second job.
What this tool helps you decide
Use this calculator when the real question is not “what is the ideal posting schedule in theory?” but “what can we actually keep up for six months without dropping off?”
For benchmark ranges and local-search context, pair this tool with the posting frequency benchmarksand the Google Business Profile posting benchmarks.
Inputs
Recommended Cadence
3x/week
Plan for about 12 posts per month across your active profiles.
| Social feed posts | 1 per week |
| Google Business Profile posts | 2 per week |
| Minimum viable cadence | 3 per week |
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